DOLMA DHARMA

TIBETAN WISDOM YOGA

ABOUT US

Dolma Dharma is a Buddhist fellowship who practice together and offer teaching in different Vajrayana methods. Heidi Vestrheim (Lobsang Dolma) is the founder of the community and started teaching in 2009. Gradually some of the students have become teachers themselves, mostly through her education programs. Lobsang Dolma has received the precious teaching and education by the venerable Tibetan Buddhist Master, Tulku Lobsang Rinpoche (https://tulkulobsang.org/en/)

Upcoming courses

Online Lectures

Heidi Vestrheim (Lobsang Dolma) will have online lectures in 2025. More information to come.

email us at dolmadharmawisdom@gmail.com for registration and more detailed information.

Tog Chöd for beginners

17th February at 16.00 – 17.30 you can come and try out the powerful Tog Chöd method at Bergen Katedralskole. You can borrow training swords.

Tog Chöd is a physical meditation practice which quickly takes us to an inner awareness.

email us at dolmadharmawisdom@gmail.com for registration and more detailed information.

Online Tibetan 5 element course

Spring of 2025 Heidi Vestrheim (Lobsang Dolma) will have a 5 element practise online training course. Write us an email to register.

Tibetan 5 element practice is a variation of yoga, massage, breathing techniques, meditation and relaxation.

email us at

dolmadharmawisdom@gmail.com for registration and more detailed information.

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contact us at:

dolmadharmawisdom@gmail.com